http://to-betterhealth.com Your Source For All Your Natural Health Information Wed, 23 May 2012 20:00:23 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://to-betterhealth.com/cucumber-salad.php http://to-betterhealth.com/cucumber-salad.php#comments Wed, 28 Apr 2010 01:38:43 +0000 Micah E. http://to-betterhealth.com/?p=1214 unique formula helps re-grow your own natural hair!
Delicious Spicy Cucumber Salad Serves 2 Ingredients: 1 large cucumber, cut into small chunks 4 green onions, thinly sliced ½ red chilli, deseeded and thinly sliced Juice of lime 2 tbsp of soy sauce 1 tbsp water ½ tsp sugar Instructions: Place cucumber chunks, onions and chilli into a bowl. Add the lime juice, soy [...]
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]]> http://to-betterhealth.com/cucumber-salad.php/feed 0 http://to-betterhealth.com/bbq-chicken-wings.php http://to-betterhealth.com/bbq-chicken-wings.php#comments Mon, 26 Apr 2010 01:29:21 +0000 Micah E. http://to-betterhealth.com/?p=1206 unique formula helps re-grow your own natural hair!
BBQ Chicken Wings with Mint & Lemon Ingredients: 2 tbsp sunflower oil 1 tbsp fresh ginger, grated 1 tbsp garlic, crushed Juice of 2 lemons ½ tsp black pepper 2 tbsp fresh mint, chopped Chicken wings Instructions: In a bowl, mix together all ingredients and pour over the chicken wings. Allow to stand and marinate [...]
Revitalize your skin and reduce the signs of aging! a cutting edge solution which can help you look younger!

]]> http://to-betterhealth.com/bbq-chicken-wings.php/feed 0 http://to-betterhealth.com/whole-wheat-couscous.php http://to-betterhealth.com/whole-wheat-couscous.php#comments Sat, 24 Apr 2010 01:18:00 +0000 Micah E. http://to-betterhealth.com/?p=1196 unique formula helps re-grow your own natural hair!
Whole-Wheat Couscous with Fresh Berries (Makes about 4 Servings) Ingredients: 2 cups cooked whole-wheat couscous 1 cup chopped nectarines 2 tbsp extra-virgin olive oil 2 tbsp orange juice 1 tbsp white vinegar 2 tsp scallions, finely chopped 1 cup mixed fresh berries 2 tbsp toasted and sliced almonds Salt and pepper Instructions: Combine oil, vinegar, [...]
Revitalize your skin and reduce the signs of aging! a cutting edge solution which can help you look younger!

]]> http://to-betterhealth.com/whole-wheat-couscous.php/feed 0 http://to-betterhealth.com/baked-cauliflower.php http://to-betterhealth.com/baked-cauliflower.php#comments Thu, 22 Apr 2010 00:54:57 +0000 Micah E. http://to-betterhealth.com/?p=1176 unique formula helps re-grow your own natural hair!
Baked Cauliflower with Parmesan Cheese Serves 4 as a side dish Ingredients: 1 large head (about 8 cups) of cauliflower cut in 1 inch thick slices of cauliflower florets 2 tbsp extra-virgin olive oil 2 tbsp balsamic vinegar 1 tsp dried marjoram ½ cup Parmesan cheese, finely grated Salt and pepper Instructions: Preheat oven to [...]
Revitalize your skin and reduce the signs of aging! a cutting edge solution which can help you look younger!

]]> http://to-betterhealth.com/baked-cauliflower.php/feed 0 http://to-betterhealth.com/tuna-steaks.php http://to-betterhealth.com/tuna-steaks.php#comments Tue, 20 Apr 2010 00:43:37 +0000 Micah E. http://to-betterhealth.com/?p=1167 unique formula helps re-grow your own natural hair!
Tuna Steaks with Mango Salsa Tuna may contain high levels of mercury so it’s best to eat only occasionally. Also choose an organic, wild tuna (not farmed) where possible. 4 good quality tuna steaks 1 ripe mango, peeled, stone removed and chopped into small pieces Juice of 1 lime 2 tablespoons soy sauce 1 small [...]
Revitalize your skin and reduce the signs of aging! a cutting edge solution which can help you look younger!

]]> http://to-betterhealth.com/tuna-steaks.php/feed 0 http://to-betterhealth.com/tuscan-dinner-low-gi.php http://to-betterhealth.com/tuscan-dinner-low-gi.php#comments Sun, 18 Apr 2010 00:37:42 +0000 Micah E. http://to-betterhealth.com/?p=1163 unique formula helps re-grow your own natural hair!
Tuscan Dinner Ingredients: 2 teaspoon Olive oil 1 1/4 cups chopped zucchini 1/2 cup sliced onion 1/2 cup sliced celery 1/2 cup diced red bell pepper 1 teaspoon Dried oregano 2 garlic cloves minced 1 cup dried tomato 1 (15oz) can cannellini beans or other white beans, rinsed & drained 2 rosemary sprigs 1 cup [...]
Revitalize your skin and reduce the signs of aging! a cutting edge solution which can help you look younger!

]]> http://to-betterhealth.com/tuscan-dinner-low-gi.php/feed 0 http://to-betterhealth.com/fish-soup.php http://to-betterhealth.com/fish-soup.php#comments Fri, 16 Apr 2010 01:43:03 +0000 Micah E. http://to-betterhealth.com/?p=1218 unique formula helps re-grow your own natural hair!
Fish Soup for a Crowd Serves 10 or more Ingredients: 1 green pepper, chopped 1 red pepper, chopped 1 cup carrots, chopped 2 cups onion, chopped 2 cups celery, chopped 4 medium potatoes, cubed 2 tsp garlic, minced 8 oz clam juice 1 cup white wine 1 cup water 2 (28oz) cans chopped tomatoes ½ [...]
Revitalize your skin and reduce the signs of aging! a cutting edge solution which can help you look younger!

]]> http://to-betterhealth.com/fish-soup.php/feed 0 http://to-betterhealth.com/sweetcorn-fritters.php http://to-betterhealth.com/sweetcorn-fritters.php#comments Wed, 14 Apr 2010 01:34:21 +0000 Micah E. http://to-betterhealth.com/?p=1210 unique formula helps re-grow your own natural hair!
Brunchtime Sweetcorn Fritters Ingredients: 1 can sweetcorn, drained 1 can creamed corn 2 eggs 2 tsp baking powder 3 cups plain flour 1 cup milk (or more if needed) Pinch cayenne pepper Pepper Maple syrup for dipping Instructions: Combine all ingredients (except maple syrup) in a bowl. Heat some oil in a frying pan. Drop [...]
Revitalize your skin and reduce the signs of aging! a cutting edge solution which can help you look younger!

]]> http://to-betterhealth.com/sweetcorn-fritters.php/feed 0 http://to-betterhealth.com/ice-cream-punch.php http://to-betterhealth.com/ice-cream-punch.php#comments Mon, 12 Apr 2010 01:22:47 +0000 Micah E. http://to-betterhealth.com/?p=1200 unique formula helps re-grow your own natural hair!
Birthday Party Ice Cream Punch Ingredients: 1 can concentrated Hawaiian Fruit Punch with recommended water 1 can (46 oz) pineapple juice 3 tbsp fresh lemon juice 1 ½ gallon pkg vanilla ice cream (frozen) 1 qt orange sherbet 1 quart ginger ale Note: All ingredients should be cold. Instructions: In a large punch bowl, mix [...]
Revitalize your skin and reduce the signs of aging! a cutting edge solution which can help you look younger!

]]> http://to-betterhealth.com/ice-cream-punch.php/feed 0 http://to-betterhealth.com/chicken-pasta.php http://to-betterhealth.com/chicken-pasta.php#comments Sat, 10 Apr 2010 01:13:30 +0000 Micah E. http://to-betterhealth.com/?p=1192 unique formula helps re-grow your own natural hair!
Chicken Pasta with Pesto Serves about 8 Ingredients: 1 (16 oz) package of penne pasta 2 tbsp butter 2 tbsp olive oil 2 cloves garlic, minced 1 ¼ cups cream ¼ cup pesto 3 tbsp Parmesan cheese, grated 4 skinless, boneless chicken breast halves, cut into thin strips Instructions: Cook pasta according to package instructions. [...]
Revitalize your skin and reduce the signs of aging! a cutting edge solution which can help you look younger!

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