BBQ Chicken Wings with Mint & Lemon

Ingredients:
2 tbsp sunflower oil
1 tbsp fresh ginger, grated
1 tbsp garlic, crushed
Juice of 2 lemons
½ tsp black pepper
2 tbsp fresh mint, chopped
Chicken wings

Instructions:
In a bowl, mix together all ingredients and pour over the chicken wings. Allow to stand and marinate for at least 2 hours. Then BBQ the chicken wings until no longer pink inside (about 5 minutes each side).

Enjoy!

Shrimp Tortilla Wraps

Serves 4

Ingredients
4 flour tortillas
½ cup red bell peppers, chopped
1 cup red onion, sliced
1 can (8.5 oz) pineapple chunks, drain but reserve 1 tbsp juice
1 package of fajita seasoning
½ lb cooked and frozen shrimps
1 tsp vegetable oil

Instructions:
In a skillet, heat the vegetable oil over medium heat. Add the onion and bell pepper and sauté until almost done. Stir in the pineapple chunks and 1 tbsp pineapple juice, seasoning and shrimps. Stir until heated through.

Divide the shrimp mixture on the tortillas, roll up and serve immediately while still warm.

More Health Sites

• Pineapple Chunks at Kirkstone « The Victorian Aviary Garden
• Simple recipes for chicken tenderloins?
• Vegetable crumble decadence – Yellow zucchini, spinach and red onion crumble with feta and raisins
• Celebrity juice – pineapple dance studio | CelebWall.net

This entry was posted on Sunday, April 25th, 2010 at 7:29 pm and is filed under Healthy Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.